Mental health

I was afraid when at first begun

But just look at how far I've come

With the past just be reflective

And try to keep things in perspective

No longer lost in a muddled gaze

I look forward to all my future days

You have helped me to be

The things in me that others see

As I sit here now in deep thought

I would have got here without your support

You helped me with little steps along the way

And the tools to find a better day

And with your help i did find a much more stable kind of mind

The best bit of all I'd like to share

That there are people who really care

With support i am getting through

So a million thanks i give to you.