Have a happy life.

There was an article that I once came across on a certain social media site that caught my attention rather recently. It was one of those, 'so and so many ways to having a happier life' type of articles. It was probably some silly number like nine or something. Now, that's not to say that my life in a whole is an unhappy life. But of course there are parts that could be better. Whether it's relationships and love or my job or money, I think everyone has a part in their lives that they feel could be more satisfying. So as I sat there, Are undoubtedly on the train, I thought to myself, "yea, I could be happier. Why not? Why not me? Why couldn't I be more happy?"

Of course, as a 29 yr old man (I'll say my age rather than 'grown man' because, come on, let's all just be honest with each other) I didn't expect to stumble across a life changing piece of advice. Especially coming from an ad covered article on a certain social site ran by a guy named Mark. But my boredom got the best of me. And also my curiosity.

As I was reading through it, I began to feel rather annoyed by how typical this article was, and also a little disappointed. Like I said, I didn't expect to have my world changed but maybe I hoped for something we all haven't heard before.

It was all the same repeated rhetoric that, in this modern age, we all already know; get more exercise, eat a healthy diet, sleep more. Basically, regulate your life.

You know, healthy people are unhappy too.

And then something caught my eye. I actually felt myself stop when I saw it. I've never heard anyone mention anything close to this piece of advice. It was so simple, yet it actually made me think. And I've been thinking about it everyday since then.

Look up.

That's it. Two words, six letters and two of those letters are the same.

Look up.

And instinctively, I did. I looked up from that article. I really tried to think about what that could mean. I wanted to understand. As I got off the train and began my walk to work, I thought about it even more. I slowly began to see. I looked up. I looked up high and all around.

It's easy, at times, to let the disappointments of life weigh you down. The job that isn't going as well as hoped. The relationship that didn't work out the way I thought it might. The more successful friend. The weight would get so heavy that sometimes I couldn't help but to just let my head hang. To just stare down as I walked. It would get so emotionally heavy that the disappointments become a physical presence, like a brick in my chest.

Then, I looked up.

There is so much happening in this world. And it can happen so fast. There's so much happening that if you hold your head low for just one minute you could miss the most incredible thing. You could miss the most incredible moment that you have been waiting your whole life for.

When you're looking down, your line of sight can't see past the ground.

You see definitive.

You only see the ground as it passes below your feet.

You see where you have gone. You see only the past.

Your sight ends.

When you look up, you quite literally can see where you are going.

You see future.

When you look up you see all the possibilities that are out there in this life. And the more I thought about it, that's the one that I feel means the most to me.

That's the thought that puts a small smile on my face.

You see possibility. That's the thought I think about every day as I walk down the street.

There is so much possibility in this world. In this life. Just the pure thought of all the possibilities out there is enough to make anyone smile with happiness.

I catch myself, from time to time, hanging my head a little. Letting my eyes wonder to the ground. I find myself thinking of the things that I wish I could change. Of the things I wish I could do differently.

And then I hear it.

As if there were some guardian angel doing its very best to look after me. Like the smallest whisper from deep down in my heart.

So soft.

So tiny.

But I hear it.

Look up.

Look up at the sky. Look up at the trees. Look up and see the birds and the clouds. Look up and see the dog running in the yard and the kids playing down the street. Look up and see. This small whisper turns into a powerful shout.

Look up.

Look up and see the world. Look up and see the possibilities.

And then I think of the things I wish I could change. The things I wish I could do differently. And then slowly, a small smile begins to grow. I begin to see the possibilities. I begin to know that things can get better. That anything in this life can happen.

I look up and I know that everything is going to be ok.

I never in my life could have imagined that two words would have such an effect on my outlook. That an article that would have normally been brushed past could have the advice that I was looking for.

Does this advice actually change any of my situations? Does it make my problems go away? Absolutely not. But when I look up, my problems don't seem so bad. When I look up, I know that my situations can change. They can get better. They can turn out the way I want.

It's possible.

Tomorrow, I will walk to the train.

And I will walk to work.

And at some point during my walks tomorrow I will undoubtably start thinking about the things I wish I could change. And the things I wish I could do differently. And I'll feel upset. And if you are anything like me, even just a little bit, you will too.

Just promise me that you'll listen for it. That you will hear it.

That smallest whisper from deep down in your heart.

That you just hear it.

Promise me that you'll look up.