panic

it's happening again

i am losing control

i can't breathe

my vision goes blurry as my eyes fill with tears

my heart is racing

my chest is exploding

shaky hands have me struggling to get help

i slowly escape into a peaceful place

my legs feel as though they're giving out

but i can't stay still

i hate this feeling

my mind is racing with awful thoughts

i feel like im going to die

but why does that scare me?