Challenge
Panic Attack
Write/describe a panic attack. Poetry or prose. Don't describe the events that led to the panic attack, but you can write a small introduction if you like. (I will be providing a panic attack of my own too :)
Oatmeal
Stomach churning
Eyes slightly burning
Hands sweating
Bricks layered on my chest
Crack a window open
Breathe a little deeper
Scream a little louder
Freak a little harder
Drag my hands on my jeans
Make fists and sweat some more
Why, oh why, oh why must I panic
Wash my hands again, stop sweating please
Close your eyes
Rub them like a child
Don't look into the light
Don't start crying
Am I going to throw up
Butterflies, dancers, gymnasts
Quick, get a bucket ready
No, just anxiety
Stomach churning,
Eyes burning,
Hands sweating,
Bricks layered on my chest
Was it just the oatmeal?
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