Seven Reasons

1. Building a tolerance to current

sleep medication.

2. Distractions around the house

(thermostat kicks on and off,

conversations taking place in

other rooms, T.V. and radios)

3. Outdoor distractions (dogs

barking, cars driving by, horns

honking, loud neighbors)

4. Significant others sawing longs in

bed right next to you a.k.a.

snoring.

5. Can't find a comfortable

position.

6. Mind doesn’t processing

information.

7. Diagnosed with insomnia.