Anxiety Is A lot Like …

Anxiety is a lot like … being in a rollercoaster but having no idea when the drop is coming and feeling like it’s constantly just around the corner.

Anxiety is a lot like … being sick all the time but never knowing what exactly caused you to get sick to begin with.

Anxiety is a lot like being in a maze where you can’t find the exit so you just keep wandering around hoping to get out some day.

Anxiety is a lot like you’ve just run a marathon but can’t catch your breath at the end.

Anxiety is a lot like being intune with yourself and having self awareness.

Anxiety is a lot like being an empath Or generally more caring of others than you are with yourself.

Anxiety is a lot like the equivalent to being highly stressed or excessive worrying.

Anxiety is a lot like having physical side-effects that can be embarrassing.

Anxiety is a lot like isolating yourself in order to avoid anxious thoughts and feelings but only getting serious FOMO and more anxious thoughts and feelings from being alone.

Anxiety is a lot like feeling trapped within yourself.

Anxiety is a lot like wanting to try and tackle anxiety head-on but also wanting to crawl into bed and sleep at the same time.

Anxiety is a lot like wishing you could tell your brain to shut up for a few hours.

Anxiety is a lot like finding it impossible to get truly happy or excited about anything.

Anxiety is a lot like fear of being rejected and being unloved or that our flaws are too much for others to handle.

Anxiety is a lot like lacking self wroth and finding excuses to not pursue things because we don’t believe in ourselves.

Anxiety is a lot like ME ….