Music and Motion

Dance until your soul feels free and at peace

It doesn't matter whether you're nine or ninety-one

Stepping lively or just tapping feet

The restless tempo can pull you out of your grief

Raise the roof or just raise your arms

Aching hearts mend with each new melody played

Crush the hurt, ignore the pain, embrace the rhythm

Time to whirl and twirl and kick the devil out of your way

In the end, you'll be left breathless and exhilarated

On the way to healing, forgetting the wounds cut so deeply

Never forget the regal power of movement and the music