Challenge
Anger
Describe vividly how you feel the emotion 'Anger'. Does it spread like wildfire in your body or does it start with the slow increase of your heartbeat. Does it urge you to create chaos or do you push your demon down back into its cage. I'd like to read all responses :)
Seeing Red
Feel it on the surface. Slowly making me warm and flushed. No thought processes involved just the sting of the attack. Speaking fast I release the stream of random thought that leads to a diatribe that circles in and out of the origal trigger. When the steam settles the overthinking brain kicks in. The whys and the what did I do to feel this way. Self doubt grows and the initial anger had all been forgotten as I get swallowed in my own negativit.
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