Lights Off

What do you think of before you go to sleep?

For me, I tend to imagine and overthink things before I sleep. It is when I think of what ifs from the past, my worries of the present and afraidness of the future.

But it's not all that.

There is a point in my life where I am very excited to sleep because I will be able to dream, and to dream is to make things come true... even if it's in my imagination only. So prior to that, I will think of happy thoughts and the scenario I want to dream of.

Whether you think of happy or sad thoughts before you sleep, let your mind wander and we'll come to many realizations which may be good or bad. IT'S OKAY.

Always remember, you are the master of your own mind.