Stream of Consciousness writing

Have you ever purchased a notebook (or two) and just found yourself staring at a blank page? Coming up with something to journal about can be tricky, especially if your mind is occupied with your busy schedule. So that’s why I’m here to tell you about stream of consciousness writing.

What exactly is that? Well, it’s simply where you spill out all your thoughts. Whatever first pops in your head about how your day went. Or, maybe it’s questions you want answered or how you feel about a person or situation. Unlike most kinds of writing, this kind doesn’t require any editing. No second guessing if you made the correct word choice, or used too many or too few adjectives.

Does anyone else have to read it?

Not if you don’t want. In fact, most stream of consciousness writing is in the form of a diary. So if you have an online blog of your own, consider your privacy and the feelings of others. Remember, online privacy is not always guaranteed. Nothing on the internet is entirely private and anyone can access it. Even if you disagree with your parents or your cousin on a specific point of view, you don’t want a controversy war. So you’re probably better off jotting down your words in a diary. Disagreement is not hate. Unfortunately, it’s not the same the other way around.

But I can’t think of anything to write at the moment

That’s just fine! Sometimes all it takes is getting up and doing another activity. Drink some water. Go for a walk in nature, light your favorite scented candle and meditate. You can even get inspiration from your favorite quotes and song lyrics!

When’s the best time to write?

Most people write first thing in the morning. But if evening or night works better, go for it! You want to do this activity when everything is still brand new in your mind. So whatever time that would be. Try this writing for a change instead of your usual Netflix binge. Not only will you get more variety, but better sleep.

Conclusion:

This kind of writing has numerous benefits. It helps you start or end your day on a more positive note. It helps you get decluttered. The best part of all is, it’s free therapy! It can show you how much you’ve grown. Or, it shows areas where you need to flourish more. Don’t force yourself to pen a masterpiece, just love and be kind to yourself in the present moment. Pour out your unique and beautiful soul, and be guided by it!

Thanks for reading!

Sincerelyrachelbrooke