My first session in therapy : Part 1
My legs were heavy , every step was lifting my weight in one foot. I believed i walked, but i barely moved. It's OK , baby steps are the first steps right?
"You need help"
"See a professional"
"it's time to do something"
Numerous phrases repeating in my head, echoing through my skull.Noises filled me inside ,wrapped me ; isolating the whole world. The passengers' eyeing me , gazing at my body movement. But i couldn't care for the heads that turned. I wasn't there, i was detached, away like watching from afar
I scratched my head, rubbed my eyes, bit my lip till blood came out , I hummed a song i don't know , a lullaby to soothe the sounds in my skull
I looked at the sign hung above the door , shivering with fear, all i could read was 'come and be judged over here'
I entered a room, smelling like sorrows, white and empty , A picture with a man whose eyes follow
I felt chills going under my skin, i watched the hair standing feeling like i'm home still
Comfort of a home
the first time their skin met
the stars exploded inside her
spraying dust and magic in her blood
filling in her lungs and pumping in her veins
the first time their fingers intertwined
like a flower closing its petals on itself
the comfort of a home of your own skin
that is it, a foreign touch that
became so familiar you can call your own
the serenity, the chaos , the beauty
a mixture of contradictions
made together to form a poetic love story
that is doomed to end
Flaw number 1
I don't believe it was easy for me to admit my flaws especially this one , this one flaw ,which pushed me to further alter my self , can actually hold the responsibility of my social anxiety
I am a bitter person with the essential meaning of the word of envy and great jealousy of others happiness and success
when someone is joyful i find myself wondering why i can't be joyful too or as happy as they are
when someone succeeds in a task i failed i can't help but envy them, question my ability then the ways they reached their success
And i fear that whoever is reading those words might think i am a bad person which i'm afraid i am
This defect is really confusing , for i often think i am a good person i don't judge nor do i hurt my surroundings but when i find myself angry or sad because my friend succeeded whilst i didn't make any steps forward i question every morals and ethics i have
i wander whether i am a pretentious poser who just lies and double face her way through life
and as hard as it is to write it down i can proudly say that once i find myself amidst its thoughts i refuse them and instantly dismiss them and i am proud of that because i acknowledge my flaws but i do not accept them
all i hope is that these faults do not render me a corrupt human
Hunting shadow
there is this distinct thought that lingers in my mind, one that came at one distant time and decided to dwell it is the certain believe of NOT BEING ENOUGH, and as lame as those words may sound to its reader nothing can be more hunting than the thought of being less than acceptable
The special thing with this concept is it is multi-optional , it can be used on any thing
Do not sing your voice is too high too loud it is out of tune, listen to that one wow what a wonderful voice why couldn't you sing that way
Do not dance damn you look like a wooden doll your body is not made for beautiful gestures watch how that person just moves like it is how he lives wow what beauty too bad you can't do it
Do not write your words are too lame you are a disgrace for pretending to be a writer you can not call yourself taht you are a poser
Do not do not do not
now compare yourself to every one else and notice the perks they have and the flows you have
why can't you be like that her or him or they whoever it is but you
This illness as some may call is pure torture
it takes the laugh out of the best moments of your life
it saddens you when in the happiest
leaves only regret and self loathe
i wish to know that someone made it through this one
and wish for nobody else to go through it
because now all my memories are just stained with the side effects of regret
I do not know if you understood its notion but imagine a sound telling you whenever you smile to hide your teeth whenever you dance to sit down and whenever you live to stop
a hidden murmur of an unknown monster that is scarier than all the villains of my childhood stories
a one that you can never face as long as it stays behind you
and whenever you try you turn around you find yourself facing all the mistakes and the blown out chances of finding contentment
I do not know the name of this merciless monster but i know he is the reason i repulse myself and feel like a downer everywhere
I want to be out there but he keeps dragging me to isolation and i am so desperate to run away but he clings so hard that now he is just a part of me
I am sorry for whoever had the bad luck to cross my path if i ever put you down forgive me i just helplessly try to get better
Deception
the thing with deception is that it is merciless it doesn't not come slowly giving you time to take breaths in between but it settles down in one sudden move between the cracks of your bones and the missing pieces in your soul and something downs you and your body becomes heavy like it is not yours you are carrying but a dead weight of a body long ago thrown
I write this while i shiver wondering how long will this one last , i tasted every bitterness there is but this one, this one is different this one is rude it came suddenly unexpected and certainly unwelcomed and now i feel like drowning again
i've been teaching myself how to swim for so long and now i am afraid i didn't learn
the weight is too much to float and too stubborn to sink to the bottom it is always like this always i beg for air amid the cold water i reach for the light but it never comes i do not know where i stand exactly and at what end i am stuck in the middle of nowhere and it is hurting and i can feel myself getting bad again
Random thoughts
i always believed i was strong enough, always thought that i am capable of all the rocks life shall throw but i now find myself down with a hit of a pebble
i am not strong nor am i solid , i am fickle weak and breakable and i hate myself for that
i gave my all to the wrong people something i never thought i would do, i always thought my self as this discrete person but all my secrets have found away to get out
, i thought myself to be independent and now that i am alone i feel the ground shaking sending chills to my stomach nauseating my body buzzing acutely in my mind
i am scared ; all the chaos is crawling everywhere lurking under my feet and i feel my self drowning
i am panicking my brains out, sleep never heals my constant state of fatigue, air never sustain my constant need for breath and pain never ceases
i am terrified my brain is killing me pulling all the strings in my head tampering me like a doll my life is the long running play and my feet are shaking
i am screaming, no one turns around my nightmare is this world i have no voice i can't be heard
i am sorry i lied to me, i pretended to be someone i can never be , i was made to believed i am made of steel i never realized i am as tenuous as a the sewing thread i desperately need for my fractured bones
i am tired and no other word can better describe my status, i crave rest for my mind and body but my soul is set on self destruct and it is too late to run away
Empty
The void in his voice
echoed within his laugh
loud and contagious
but abandoned and timed
like a hunted house
full of unintended corners
covered with dust and filth
rooms so black only the silhouette
of a hiding skeleton can be observed
a phantom chased by what has gone
and who have gone with it
surrounded by a halo that
like magic , pulls you into the unknown
without moving your feet
he swiped his fingers on the windows
looked at the traces of the dirt in his hands
then watched through the window
as the time passed by